Join us for story time

Monday July 11 at 10:30 a.m.

In launching a new line of board books for kids, we are offering a free 20-minute story time by the staff at Baby Awearness. 

Published by local publisher BeachHouse Publishing (an imprint of Mutual), all of these stories are written and illustrated by local talent. From learning your 1-2-3-s to surfing the high waves, these stories capture  the magic of growing up in Hawaii. Perfect for children ages 0 to 5 years.

A fun series teaching all the shapes, colors, numbers, opposites, and textures found in Hawaii's waters

Only in Hawaii do you find geckos jumping on the bed! A cute story to lure any child to sleep

A young boy learns the power of imagination along with his desire to surf the high waves.

Holiday Cheers with Macrobiotic Hawaii

Enjoy the holidays at these new fun, social, and educational events coming up at the store offered by Chef Leslie Ashburn of Macrobiotic Hawaii.

Vegan High Tea, Nov 28th from 2:00 - 4:00 p.m.

Come decompress during the holiday season with delicious scones, sandwiches, salad, tea, and great company. We tend to get frazzled by the holiday events and not give enough time to ourselves for fun, health, and relaxation. We are our best selves when we are living in the moment and enjoying life! For a 'green' touch, bring your own tea cup and tell your story behind it. (Note: No lesson involved), $20 per person

1 Food 5 Ways, Cooking Class Dec 5th from 2:00 - 5:00 p.m.
Learn how to use one of the world's healthiest foods, winter squash, in five delicious ways. Recipes and food tasting provided. $40 per person

Fermented Foods, Cooking Class Dec 12th from 2:00 - 5:00 p.m.
Fermented foods are paramount to optimal health. Come learn why, as well as how to make your own. Taste samples and take home the recipes. $40 per person

To sign up for any of these events, click here.

Get Serious with Bootcamp!

If you are looking to jump start your fitness routine, slim down for a special event, overcome a plateau, or just get measurable results quickly, Amy Forsyth's Women's Fitness Bootcamps in Honolulu are for you! These programs are for women of all ages and abilities; the workouts are structured so that no one will be asked to do more than they are able to do safely nor will anyone be unchallenged! This 4 week program combines resistance training, cardio, plyometrics, and Pilates based stretching to deliver dramatic fat loss, as well as gains in strength, endurance, flexibly, energy, and confidence. Every day is a different workout, so you won't get bored and your progress won't plateau.

There are two locations running Monday, Wednesday, and Friday. The Manoa Valley camp meets from 5:30am to 6:30am and the Aina Haina camp meets from 8:30am to 9:30am. It's early, but the energy boost you'll get will carry you through your day.

For further information or to enroll please contact Amy at amy@honolulupersonaltrainer.com or (808)-783-2558

Upcoming sessions run from Monday, October 25- Friday, November 19 and Monday November 29 - Friday, December 24.

Mention Baby Awearness when you enroll for a $10 discount off the cost of a full session. (The retail price of a 12 class session is $180.)